Sneakers & Spice

15 Minute Meals

Warm quinoa and veggie Buddha bowl

Happy Sunday wonderful humans! How have you been? What did you learn this week? Did you try anything new? I for one have been busy planning wedding events all week- this is something completely new to me! I’ve gone from a person who has never even been a wedding GUEST to a maid of honour […] Read more…

15 minute roasted tomato & red pepper soup

Well good morning my lovelies! I hope you all had a wonderful long weekend and got to spend time with family and friends over Easter to celebrate one of the most important days in the world! I don’t know about you, but I hosted Easter dinner this year and while I love doing it with […] Read more…

No bake cookie dough protein balls

Good morning beauties! I don’t know about where you are, but where I am spring has finally sprung! We have sunshine, we have warmer weather, and I am even starting to see green! Oh how I miss the colour green during the winter months….Anyway, this nice weather always brings out the energy in me (probably […] Read more…

Lemon tarragon potatoes

Happy long weekend babes! I have been SO MIA this week. I really have no excuse…I’ve been acting like a recluse (I spit rhymes sometimes, nbd). In all honesty though, I have been more introverted than I usually am. I’m hoping it is a brief phase that will end quicker than it came, but we […] Read more…

Rainbow noodle salad

Happy Saturday my loves! I have had a fairly rough week, and instead of writing blog posts, singing and working out…I have been stressing, lamenting, watching Netflix and eating copious amounts of junk food. Upon reflection, I’ve decided I am going to pull myself out of this dark silly place I’ve gotten into, because the […] Read more…

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