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Sneakers & Spice

Snacks

No bake cookie dough protein balls

Good morning beauties! I don’t know about where you are, but where I am spring has finally sprung! We have sunshine, we have warmer weather, and I am even starting to see green! Oh how I miss the colour green during the winter months….Anyway, this nice weather always brings out the energy in me (probably […] Read more…

Easy goat cheese mini quiches

Good morning to all of my wonderful readers! I hope the start to your weekend has been as productive and sunny as mine has! The past few weeks have been so busy that meal prepping and cooking have been very low on my to do list. As a result, I’ve been eating fast food way more than I […] Read more…

Sunshine breakfast bowl

Happy Saturday everyone! I hope you have all had a productive and fun, yet relaxing and easy start to your weekend. What did you do today? What was the weather like where you are? What did you eat?! It’s getting late in the day where I am, and at this point I’ve accomplished a clothes […] Read more…

Soy Glazed Chicken Wings

This chicken wing recipe was always a favourite in my household growing up. The rich, aromatic scent and tangy, salty taste was nearly irresistible to my mother (from which this recipe was lovingly stolen from). We paired this dish with everything from veggies and rice, to salad and french fries! The versatility of it is […] Read more…